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Shake and Bake
zaf_in_mo
MO
107 🔥
Beat heatr77
VS
heatr77
On Your Right
3
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
Tuesday 7/13/21 @ 12:21 PM
✅
717
kj
87
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 9:33 PM
433
kj
82
rpm
41
%
17
mph
Sunday 8/25/19 @ 1:56 PM
✅
430
kj
87
rpm
52
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 12/25/20 @ 12:59 PM
204
kj
83
rpm
40
%
17
mph
Monday 8/10/20 @ 11:51 AM
✅
682
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 5/27/21 @ 9:35 PM
312
kj
78
rpm
42
%
17
mph
Thursday 9/10/20 @ 10:31 AM
✅
642
kj
94
rpm
49
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 2/26/21 @ 2:10 AM
332
kj
83
rpm
41
%
18
mph
Tuesday 4/14/20 @ 10:50 AM
422
kj
84
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 5:35 PM
✅
478
kj
80
rpm
44
%
18
mph
Sunday 11/22/20 @ 12:53 PM
✅
808
kj
93
rpm
48
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/22/20 @ 3:18 PM
414
kj
78
rpm
41
%
17
mph
Saturday 10/3/20 @ 11:51 AM
✅
426
kj
97
rpm
48
%
23
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/23/20 @ 8:56 PM
176
kj
82
rpm
37
%
16
mph
Friday 10/2/20 @ 1:31 PM
✅
565
kj
95
rpm
41
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 10/5/20 @ 10:16 PM
247
kj
89
rpm
33
%
15
mph
Sunday 7/26/20 @ 3:23 PM
✅
1274
kj
89
rpm
51
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:41 PM
395
kj
83
rpm
33
%
14
mph
Friday 6/12/20 @ 10:20 AM
✅
239
kj
79
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 9:3 PM
215
kj
89
rpm
33
%
15
mph
Previous Workouts
Next Workouts
zaf_in_mo
MO
107 🔥
Beat heatr77
VS
heatr77
On Your Right
3
Beat zaf_in_mo
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
717
kj
Tuesday 7/13/21
433
kj
Saturday 4/24/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
430
kj
Sunday 8/25/19
204
kj
Friday 12/25/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
682
kj
Monday 8/10/20
312
kj
Thursday 5/27/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
642
kj
Thursday 9/10/20
332
kj
Friday 2/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
422
kj
Tuesday 4/14/20
✅
478
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
808
kj
Sunday 11/22/20
414
kj
Sunday 11/22/20
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Saturday 10/3/20
176
kj
Friday 10/23/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
565
kj
Friday 10/2/20
247
kj
Monday 10/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1274
kj
Sunday 7/26/20
395
kj
Saturday 7/18/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
239
kj
Friday 6/12/20
215
kj
Monday 7/20/20
Previous Workouts
Next Workouts