Shake and Bake
Workouts
Saturday 10/2/21 @ 4:44 PM
✅
901kj
89rpm
51%
23mph
Tuesday 6/6/23 @ 4:32 PM
803kj
85rpm
51%
22mph
Wednesday 6/8/22 @ 11:54 AM
529kj
91rpm
43%
20mph
Wednesday 5/3/23 @ 5:54 PM
✅
596kj
84rpm
51%
22mph
Wednesday 12/7/22 @ 8:26 PM
554kj
89rpm
47%
22mph
Thursday 1/12/23 @ 6:28 PM
✅
594kj
88rpm
49%
22mph
Friday 10/22/21 @ 10:18 AM
709kj
86rpm
46%
20mph
Friday 9/9/22 @ 4:29 PM
✅
848kj
86rpm
52%
23mph
Tuesday 4/12/22 @ 10:4 AM
479kj
77rpm
47%
19mph
Sunday 4/24/22 @ 8:22 PM
✅
563kj
84rpm
50%
22mph
Thursday 11/4/21 @ 9:13 PM
574kj
88rpm
49%
22mph
Friday 4/1/22 @ 8:26 PM
✅
590kj
85rpm
51%
22mph
Saturday 9/19/20 @ 9:7 PM
804kj
92rpm
48%
22mph
Saturday 9/19/20 @ 4:49 PM
✅
931kj
87rpm
54%
24mph
Sunday 7/5/20 @ 3:56 PM
✅
676kj
88rpm
52%
23mph
Monday 11/2/20 @ 6:6 PM
662kj
89rpm
52%
23mph
Monday 9/7/20 @ 1:42 PM
407kj
96rpm
47%
22mph
Saturday 9/12/20 @ 4:44 PM
✅
444kj
91rpm
51%
23mph
Friday 10/4/19 @ 9:13 AM
804kj
85rpm
51%
22mph
Saturday 5/16/20 @ 4:0 PM
✅
886kj
90rpm
51%
23mph
Workouts
803
kj
Tuesday 6/6/23
554
kj
Wednesday 12/7/22
709
kj
Friday 10/22/21
479
kj
Tuesday 4/12/22
574
kj
Thursday 11/4/21
804
kj
Saturday 9/19/20
662
kj
Monday 11/2/20
407
kj
Monday 9/7/20
804
kj
Friday 10/4/19