Shake and Bake
Workouts
Monday 1/25/21 @ 11:19 AM
✅
598kj
92rpm
48%
22mph
Wednesday 1/27/21 @ 4:11 PM
525kj
86rpm
48%
21mph
Friday 7/9/21 @ 10:40 AM
569kj
93rpm
47%
22mph
Wednesday 11/17/21 @ 10:40 PM
✅
580kj
89rpm
49%
22mph
Wednesday 1/20/21 @ 11:39 PM
kj
rpm
%
0mph
Wednesday 3/31/21 @ 2:50 PM
✅
678kj
86rpm
47%
21mph
Friday 10/11/19 @ 7:38 PM
✅
1306kj
86rpm
52%
23mph
Wednesday 3/3/21 @ 1:26 PM
1014kj
83rpm
49%
21mph
Friday 1/22/21 @ 10:58 AM
✅
546kj
92rpm
46%
21mph
Monday 1/18/21 @ 7:33 PM
486kj
88rpm
46%
20mph
Friday 1/15/21 @ 9:11 PM
✅
369kj
90rpm
46%
21mph
Friday 1/15/21 @ 9:7 PM
360kj
81rpm
52%
21mph
Thursday 11/26/20 @ 3:23 PM
✅
640kj
89rpm
51%
23mph
Sunday 11/29/20 @ 11:3 PM
556kj
83rpm
51%
21mph
Saturday 8/15/20 @ 11:57 AM
✅
852kj
91rpm
50%
23mph
Saturday 9/26/20 @ 9:2 PM
720kj
85rpm
49%
21mph
Monday 9/7/20 @ 1:42 PM
✅
407kj
96rpm
47%
22mph
Sunday 9/13/20 @ 8:18 PM
329kj
93rpm
44%
20mph
Thursday 11/28/19 @ 5:16 PM
✅
343kj
93rpm
53%
25mph
Thursday 8/20/20 @ 10:59 PM
304kj
76rpm
59%
23mph
Workouts
569
kj
Friday 7/9/21
kj
Wednesday 1/20/21
1014
kj
Wednesday 3/3/21
486
kj
Monday 1/18/21
556
kj
Sunday 11/29/20
329
kj
Sunday 9/13/20