Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 4:41 PM
127kj
71rpm
43%
17mph
Thursday 12/7/23 @ 4:54 PM
✅
323kj
75rpm
61%
24mph
Thursday 10/12/23 @ 1:48 PM
127kj
51rpm
44%
12mph
Thursday 7/6/23 @ 3:56 PM
✅
464kj
81rpm
56%
23mph
Wednesday 9/29/21 @ 2:44 PM
448kj
74rpm
45%
18mph
Sunday 9/12/21 @ 3:59 PM
✅
1076kj
80rpm
62%
25mph
Wednesday 7/7/21 @ 2:16 PM
175kj
78rpm
46%
19mph
Wednesday 7/7/21 @ 3:0 PM
✅
284kj
84rpm
54%
23mph
Monday 5/10/21 @ 2:33 PM
✅
338kj
74rpm
45%
18mph
Sunday 5/9/21 @ 3:26 PM
230kj
82rpm
50%
21mph
Friday 9/18/20 @ 12:29 PM
159kj
78rpm
44%
18mph
Thursday 9/3/20 @ 5:18 PM
✅
159kj
76rpm
45%
18mph
Wednesday 7/8/20 @ 1:37 PM
355kj
73rpm
47%
18mph
Thursday 7/2/20 @ 9:12 PM
✅
892kj
64rpm
77%
26mph
Wednesday 5/20/20 @ 2:12 PM
557kj
70rpm
51%
19mph
Wednesday 5/20/20 @ 2:1 PM
✅
859kj
77rpm
57%
23mph
Sunday 5/3/20 @ 2:27 PM
453kj
78rpm
43%
17mph
Sunday 2/2/20 @ 5:39 PM
✅
919kj
82rpm
56%
23mph
Wednesday 12/11/19 @ 2:56 PM
133kj
77rpm
43%
17mph
Wednesday 12/11/19 @ 2:53 PM
✅
263kj
83rpm
53%
22mph
wendycasey
Chgo to Paris, TN
7
VS
achievegr8ness
🔥💪🏼WattsUpDoc🔥💪🏼
83
🔥
Workouts
127
kj
Tuesday 11/28/23
127
kj
Thursday 10/12/23
175
kj
Wednesday 7/7/21
230
kj
Sunday 5/9/21
355
kj
Wednesday 7/8/20