Shake and Bake
Workouts
Tuesday 5/17/22 @ 1:19 PM
250kj
79rpm
45%
18mph
Monday 5/16/22 @ 2:2 PM
✅
318kj
52rpm
66%
21mph
Wednesday 9/28/22 @ 2:23 PM
✅
217kj
76rpm
43%
17mph
Monday 9/26/22 @ 2:4 PM
0kj
0rpm
21%
0mph
Monday 8/22/22 @ 1:52 PM
228kj
75rpm
45%
18mph
Sunday 8/21/22 @ 1:57 PM
✅
262kj
52rpm
61%
19mph
Sunday 7/25/21 @ 2:46 PM
473kj
77rpm
44%
18mph
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Monday 5/16/22 @ 12:54 PM
✅
264kj
72rpm
49%
19mph
Monday 5/16/22 @ 1:21 PM
256kj
55rpm
58%
19mph
Sunday 11/8/20 @ 3:49 PM
501kj
77rpm
46%
19mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Saturday 4/11/20 @ 3:9 PM
713kj
78rpm
45%
18mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Sunday 3/7/21 @ 2:39 PM
770kj
78rpm
46%
19mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Friday 4/17/20 @ 2:58 PM
475kj
74rpm
46%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Tuesday 3/17/20 @ 3:53 PM
154kj
78rpm
44%
18mph
Friday 3/6/20 @ 2:20 AM
✅
182kj
70rpm
50%
19mph
Workouts
0
kj
Monday 9/26/22
228
kj
Monday 8/22/22
473
kj
Sunday 7/25/21
501
kj
Sunday 11/8/20
713
kj
Saturday 4/11/20
770
kj
Sunday 3/7/21