Shake and Bake
VS
Workouts
Thursday 2/25/21 @ 3:35 PM
448kj
79rpm
43%
18mph
Monday 1/4/21 @ 12:13 AM
✅
507kj
74rpm
48%
19mph
Thursday 3/4/21 @ 2:24 PM
✅
468kj
70rpm
47%
17mph
Sunday 5/24/20 @ 10:31 PM
453kj
67rpm
48%
17mph
Sunday 1/3/21 @ 3:50 PM
✅
504kj
74rpm
48%
18mph
Saturday 6/13/20 @ 5:9 PM
469kj
68rpm
49%
18mph
Wednesday 3/24/21 @ 11:38 PM
132kj
74rpm
39%
16mph
Friday 3/26/21 @ 5:22 PM
✅
213kj
73rpm
45%
17mph
Monday 2/3/20 @ 4:2 PM
✅
73kj
74rpm
45%
18mph
Sunday 7/19/20 @ 7:8 PM
68kj
72rpm
44%
17mph
Wednesday 7/8/20 @ 1:37 PM
✅
355kj
73rpm
47%
18mph
Wednesday 7/8/20 @ 1:32 AM
354kj
71rpm
47%
18mph
Wednesday 5/27/20 @ 2:41 PM
✅
285kj
74rpm
49%
19mph
Wednesday 4/29/20 @ 10:38 PM
239kj
76rpm
45%
18mph
Wednesday 5/6/20 @ 1:59 PM
241kj
74rpm
47%
18mph
Sunday 5/3/20 @ 1:58 PM
✅
251kj
75rpm
47%
18mph
Wednesday 4/15/20 @ 7:54 PM
✅
172kj
79rpm
46%
19mph
Wednesday 4/1/20 @ 4:0 PM
163kj
76rpm
46%
18mph
Sunday 1/12/20 @ 9:24 PM
368kj
68rpm
44%
16mph
Monday 1/13/20 @ 1:42 AM
✅
530kj
71rpm
50%
19mph
wendycasey
Chgo to Paris, TN
30
VS
2frenchiemom
Johns Creek, GA
43
🔥
Workouts
132
kj
Wednesday 3/24/21
354
kj
Wednesday 7/8/20
239
kj
Wednesday 4/29/20
241
kj
Wednesday 5/6/20