Shake and Bake
Workouts
Sunday 6/5/22 @ 2:10 PM
441kj
72rpm
45%
18mph
Sunday 5/15/22 @ 5:27 PM
✅
446kj
66rpm
49%
17mph
Monday 5/2/22 @ 3:41 PM
✅
244kj
83rpm
42%
18mph
Monday 5/2/22 @ 1:58 PM
233kj
70rpm
47%
18mph
Friday 1/28/22 @ 10:38 PM
84kj
74rpm
39%
15mph
Tuesday 1/25/22 @ 3:0 PM
✅
128kj
70rpm
43%
16mph
Monday 12/20/21 @ 4:0 PM
31kj
58rpm
43%
13mph
Tuesday 12/21/21 @ 4:28 PM
✅
110kj
68rpm
46%
17mph
Thursday 12/10/20 @ 2:13 PM
✅
259kj
81rpm
44%
19mph
Sunday 12/6/20 @ 5:47 PM
213kj
73rpm
44%
17mph
Friday 9/24/21 @ 2:50 PM
89kj
72rpm
41%
16mph
Tuesday 9/21/21 @ 4:29 PM
✅
117kj
75rpm
45%
18mph
Thursday 6/3/21 @ 2:33 PM
✅
262kj
83rpm
44%
19mph
Friday 3/12/21 @ 3:29 PM
205kj
77rpm
42%
17mph
Saturday 12/19/20 @ 3:26 PM
✅
530kj
80rpm
45%
19mph
Sunday 1/10/21 @ 3:57 PM
444kj
79rpm
43%
18mph
Saturday 5/2/20 @ 1:33 PM
190kj
61rpm
45%
14mph
Wednesday 4/1/20 @ 4:25 PM
✅
255kj
69rpm
49%
18mph
Friday 2/7/20 @ 3:43 PM
196kj
75rpm
42%
17mph
Friday 5/1/20 @ 3:56 PM
✅
250kj
70rpm
48%
18mph
Workouts
31
kj
Monday 12/20/21
89
kj
Friday 9/24/21
205
kj
Friday 3/12/21
444
kj
Sunday 1/10/21
190
kj
Saturday 5/2/20