Shake and Bake
Workouts
Friday 12/3/21 @ 3:34 PM
kj
rpm
%
0mph
Saturday 10/14/23 @ 3:7 PM
✅
963kj
82rpm
47%
20mph
Thursday 1/27/22 @ 3:15 AM
0kj
5rpm
42%
1mph
Tuesday 4/12/22 @ 11:21 PM
✅
315kj
79rpm
50%
20mph
Friday 10/29/21 @ 2:33 PM
kj
rpm
%
0mph
Sunday 1/16/22 @ 10:44 PM
✅
474kj
80rpm
48%
20mph
Sunday 12/26/21 @ 10:20 PM
1kj
30rpm
40%
5mph
Thursday 1/6/22 @ 5:24 PM
✅
262kj
84rpm
44%
19mph
Thursday 11/25/21 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 1/5/22 @ 11:36 AM
✅
457kj
78rpm
48%
20mph
Tuesday 12/28/21 @ 9:6 PM
kj
rpm
%
0mph
Wednesday 4/28/21 @ 11:6 PM
✅
424kj
80rpm
46%
19mph
Friday 12/24/21 @ 11:35 PM
kj
rpm
%
0mph
Monday 8/9/21 @ 11:0 PM
✅
615kj
83rpm
47%
20mph
Saturday 12/18/21 @ 3:52 PM
kj
rpm
%
0mph
Sunday 6/6/21 @ 7:37 PM
✅
507kj
88rpm
47%
21mph
Thursday 12/9/21 @ 5:37 PM
kj
rpm
%
0mph
Friday 10/18/19 @ 9:45 PM
✅
357kj
81rpm
51%
21mph
Thursday 10/28/21 @ 12:56 AM
0kj
10rpm
24%
2mph
Wednesday 10/30/19 @ 12:28 AM
✅
326kj
79rpm
50%
21mph
Workouts
kj
Friday 12/3/21
kj
Friday 10/29/21
1
kj
Sunday 12/26/21
kj
Thursday 11/25/21
kj
Tuesday 12/28/21
kj
Friday 12/24/21
kj
Saturday 12/18/21
kj
Thursday 12/9/21
0
kj
Thursday 10/28/21