Shake and Bake
Workouts
Thursday 10/26/23 @ 3:56 PM
84kj
66rpm
39%
14mph
Monday 11/13/23 @ 10:30 PM
✅
283kj
75rpm
57%
23mph
Friday 7/8/22 @ 4:7 PM
98kj
66rpm
41%
15mph
Monday 9/19/22 @ 11:7 AM
✅
280kj
72rpm
60%
22mph
Wednesday 7/20/22 @ 3:21 PM
141kj
69rpm
40%
15mph
Saturday 7/16/22 @ 12:35 PM
✅
402kj
75rpm
56%
22mph
Tuesday 6/14/22 @ 1:36 PM
85kj
74rpm
36%
14mph
Monday 6/27/22 @ 12:21 PM
✅
238kj
77rpm
53%
21mph
Saturday 2/19/22 @ 4:57 PM
89kj
74rpm
37%
14mph
Tuesday 6/21/22 @ 12:54 PM
✅
253kj
80rpm
52%
22mph
Sunday 4/10/22 @ 8:34 PM
83kj
63rpm
40%
14mph
Monday 5/16/22 @ 11:23 AM
✅
130kj
70rpm
44%
17mph
Tuesday 4/19/22 @ 3:50 AM
88kj
71rpm
38%
14mph
Monday 5/2/22 @ 12:26 PM
✅
142kj
73rpm
45%
17mph
Friday 2/18/22 @ 4:56 PM
126kj
66rpm
39%
14mph
Monday 3/7/22 @ 12:29 PM
✅
221kj
70rpm
47%
17mph
Sunday 2/6/22 @ 7:40 PM
127kj
71rpm
37%
14mph
Thursday 2/10/22 @ 12:54 PM
✅
230kj
70rpm
47%
18mph
Wednesday 6/30/21 @ 1:34 PM
✅
36kj
80rpm
31%
13mph
Tuesday 7/6/21 @ 2:15 PM
29kj
89rpm
37%
17mph
Workouts
141
kj
Wednesday 7/20/22