Shake and Bake
Workouts
Friday 7/9/21 @ 9:1 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 4:58 PM
✅
200kj
78rpm
43%
17mph
Sunday 1/17/21 @ 2:41 AM
kj
rpm
%
0mph
Tuesday 1/26/21 @ 11:52 PM
✅
71kj
65rpm
49%
17mph
Monday 11/9/20 @ 2:23 AM
kj
rpm
%
0mph
Saturday 10/24/20 @ 8:19 PM
✅
198kj
66rpm
46%
16mph
Monday 8/17/20 @ 2:19 PM
147kj
65rpm
47%
17mph
Wednesday 9/2/20 @ 5:43 PM
✅
158kj
62rpm
52%
17mph
Thursday 6/4/20 @ 9:55 PM
✅
232kj
78rpm
44%
17mph
Wednesday 6/3/20 @ 9:59 PM
196kj
62rpm
48%
16mph
Wednesday 4/15/20 @ 10:24 PM
173kj
77rpm
46%
19mph
Friday 5/15/20 @ 9:4 PM
✅
215kj
69rpm
46%
17mph
Friday 5/15/20 @ 1:11 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 1:0 PM
✅
133kj
59rpm
42%
14mph
Saturday 5/2/20 @ 2:0 PM
✅
198kj
68rpm
45%
16mph
Saturday 5/2/20 @ 1:59 PM
197kj
72rpm
43%
16mph
Wednesday 4/8/20 @ 6:59 PM
✅
270kj
79rpm
46%
19mph
Tuesday 4/7/20 @ 8:54 PM
195kj
77rpm
42%
16mph
Saturday 3/28/20 @ 2:0 PM
✅
213kj
74rpm
44%
17mph
Saturday 3/28/20 @ 2:1 PM
165kj
59rpm
46%
14mph
Workouts
173
kj
Wednesday 4/15/20
197
kj
Saturday 5/2/20