Shake and Bake

Workouts

Tuesday 2/15/22 @ 10:17 PM
kj
rpm
%
0mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 2/24/22 @ 2:1 AM
✅
85kj
76rpm
40%
16mph
Wednesday 1/13/21 @ 2:14 AM
kj
rpm
%
0mph
20 min HIIT Ride
Tunde Oyeneyin
Wednesday 1/20/21 @ 10:31 PM
✅
218kj
162rpm
0%
0mph
Tuesday 4/21/20 @ 3:55 PM
248kj
77rpm
46%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 4/21/20 @ 4:0 PM
✅
366kj
0rpm
0%
0mph
Wednesday 4/1/20 @ 11:59 PM
155kj
55rpm
43%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 3/16/20 @ 4:20 PM
✅
382kj
0rpm
0%
0mph
Thursday 3/26/20 @ 10:7 PM
269kj
63rpm
54%
19mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Friday 3/20/20 @ 9:51 PM
✅
303kj
0rpm
0%
0mph
Saturday 3/28/20 @ 2:0 PM
213kj
74rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:58 PM
✅
337kj
0rpm
0%
0mph
Saturday 3/21/20 @ 2:50 AM
kj
rpm
%
0mph
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
Wednesday 3/18/20 @ 4:15 PM
✅
337kj
0rpm
0%
0mph
Saturday 3/14/20 @ 1:5 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 5:20 PM
✅
355kj
0rpm
0%
0mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
kj
Tuesday 2/15/22
✅ 85 kj
Thursday 2/24/22
20 min HIIT Ride
Tunde Oyeneyin
kj
Wednesday 1/13/21
✅ 218 kj
Wednesday 1/20/21
30 min Hip Hop Ride
Tunde Oyeneyin
248 kj
Tuesday 4/21/20
✅ 366 kj
Tuesday 4/21/20
30 min Hip Hop Ride
Tunde Oyeneyin
155 kj
Wednesday 4/1/20
✅ 382 kj
Monday 3/16/20
30 min WHM Celebration Ride
Tunde Oyeneyin
269 kj
Thursday 3/26/20
✅ 303 kj
Friday 3/20/20
30 min Pop Ride
Cody Rigsby
213 kj
Saturday 3/28/20
✅ 337 kj
Saturday 3/28/20
30 min Two for One: WHM Celebration Ride
Hannah & Leanne
kj
Saturday 3/21/20
✅ 337 kj
Wednesday 3/18/20
30 min Live DJ Ride
Cody Rigsby
kj
Saturday 3/14/20
✅ 355 kj
Sunday 3/15/20