Shake and Bake
VS
Workouts
Thursday 6/16/22 @ 10:0 AM
160kj
70rpm
40%
15mph
Thursday 6/16/22 @ 9:56 AM
✅
222kj
70rpm
46%
17mph
Thursday 3/24/22 @ 11:55 AM
185kj
76rpm
40%
16mph
Monday 3/28/22 @ 9:49 AM
✅
216kj
76rpm
43%
17mph
Sunday 1/30/22 @ 4:59 PM
173kj
80rpm
38%
16mph
Thursday 2/3/22 @ 3:20 PM
✅
255kj
78rpm
46%
18mph
Thursday 12/30/21 @ 12:12 PM
166kj
73rpm
39%
15mph
Saturday 1/1/22 @ 10:44 AM
✅
232kj
80rpm
43%
18mph
Saturday 8/14/21 @ 12:13 PM
150kj
69rpm
40%
14mph
Friday 8/13/21 @ 3:27 PM
✅
290kj
80rpm
47%
19mph
Thursday 3/11/21 @ 11:33 AM
163kj
65rpm
42%
14mph
Monday 3/8/21 @ 6:8 PM
✅
235kj
74rpm
45%
17mph
Wednesday 2/3/21 @ 1:12 PM
183kj
68rpm
42%
16mph
Wednesday 2/17/21 @ 10:19 AM
✅
251kj
72rpm
48%
18mph
Monday 1/25/21 @ 3:48 PM
216kj
78rpm
42%
17mph
Tuesday 2/16/21 @ 10:54 AM
✅
260kj
77rpm
46%
18mph
Tuesday 2/2/21 @ 2:33 AM
115kj
80rpm
37%
15mph
Wednesday 2/3/21 @ 10:9 AM
✅
149kj
72rpm
45%
17mph
Wednesday 1/13/21 @ 12:31 PM
170kj
78rpm
38%
16mph
Saturday 2/29/20 @ 7:1 PM
✅
284kj
76rpm
49%
19mph
traceface410
New Hampshire
1
VS
perksofselfcare
Southcoast, MA
66
🔥
Workouts
166
kj
Thursday 12/30/21
150
kj
Saturday 8/14/21
163
kj
Thursday 3/11/21