Shake and Bake

Workouts

Saturday 11/4/23 @ 2:7 PM
569kj
61rpm
63%
21mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/24/22 @ 2:59 PM
567kj
92rpm
48%
22mph
Tuesday 6/20/23 @ 10:1 AM
355kj
57rpm
64%
20mph
30 min HIIT & Hills Ride
Ally Love
Saturday 6/24/23 @ 12:57 PM
366kj
93rpm
44%
22mph
Friday 4/28/23 @ 10:3 AM
313kj
71rpm
51%
19mph
30 min Justin Bieber Ride
Olivia Amato
Friday 4/9/21 @ 12:8 PM
299kj
103rpm
40%
20mph
Wednesday 12/28/22 @ 10:58 AM
142kj
50rpm
47%
13mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
Tuesday 12/27/22 @ 12:23 PM
364kj
97rpm
44%
21mph
Saturday 6/18/22 @ 4:25 AM
215kj
57rpm
54%
17mph
30 min APIHM Bollywood Ride
Kendall Toole
Wednesday 5/26/21 @ 12:53 AM
310kj
105rpm
40%
20mph
Friday 1/28/22 @ 11:32 AM
259kj
52rpm
50%
15mph
45 min Power Zone Ride
Ben Alldis
Thursday 8/5/21 @ 10:43 AM
552kj
102rpm
42%
22mph
Tuesday 12/28/21 @ 10:37 AM
135kj
48rpm
53%
15mph
30 min Pop Ride
Ally Love
Monday 12/6/21 @ 11:17 AM
351kj
99rpm
44%
21mph
Saturday 10/23/21 @ 3:3 PM
120kj
75rpm
35%
13mph
30 min Disney on Broadway Ride
Sam Yo
Thursday 10/14/21 @ 1:20 AM
338kj
101rpm
42%
21mph
Saturday 12/12/20 @ 3:17 PM
154kj
151rpm
0%
0mph
15 min Low Impact Ride
Emma Lovewell
Monday 6/28/21 @ 11:12 PM
163kj
101rpm
41%
21mph
Thursday 5/20/21 @ 10:1 AM
503kj
159rpm
0%
0mph
45 min Pop Ride
Kendall Toole
Tuesday 5/18/21 @ 12:16 PM
507kj
105rpm
41%
21mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
569 kj
Saturday 11/4/23
567 kj
Thursday 11/24/22
30 min HIIT & Hills Ride
Ally Love
355 kj
Tuesday 6/20/23
366 kj
Saturday 6/24/23
30 min Justin Bieber Ride
Olivia Amato
313 kj
Friday 4/28/23
299 kj
Friday 4/9/21
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
142 kj
Wednesday 12/28/22
364 kj
Tuesday 12/27/22
30 min APIHM Bollywood Ride
Kendall Toole
215 kj
Saturday 6/18/22
310 kj
Wednesday 5/26/21
45 min Power Zone Ride
Ben Alldis
259 kj
Friday 1/28/22
552 kj
Thursday 8/5/21
30 min Pop Ride
Ally Love
135 kj
Tuesday 12/28/21
351 kj
Monday 12/6/21
30 min Disney on Broadway Ride
Sam Yo
120 kj
Saturday 10/23/21
338 kj
Thursday 10/14/21
15 min Low Impact Ride
Emma Lovewell
154 kj
Saturday 12/12/20
163 kj
Monday 6/28/21
45 min Pop Ride
Kendall Toole
503 kj
Thursday 5/20/21
507 kj
Tuesday 5/18/21