Shake and Bake
Workouts
Monday 10/24/22 @ 12:16 PM
109kj
47rpm
46%
13mph
Saturday 10/15/22 @ 12:44 PM
✅
149kj
68rpm
39%
15mph
Monday 9/26/22 @ 3:27 PM
55kj
46rpm
44%
12mph
Friday 8/12/22 @ 10:58 AM
✅
122kj
69rpm
44%
16mph
Tuesday 5/24/22 @ 11:46 PM
120kj
63rpm
40%
14mph
Thursday 6/9/22 @ 10:24 AM
✅
148kj
68rpm
39%
15mph
Thursday 1/20/22 @ 3:43 PM
138kj
66rpm
40%
14mph
Sunday 12/26/21 @ 3:45 PM
✅
159kj
72rpm
39%
15mph
Saturday 3/14/20 @ 5:2 PM
21kj
62rpm
5%
5mph
Friday 7/3/20 @ 1:42 PM
✅
203kj
66rpm
47%
17mph
Sunday 5/31/20 @ 7:19 PM
113kj
58rpm
41%
14mph
Monday 5/18/20 @ 11:50 AM
✅
168kj
74rpm
40%
15mph
Tuesday 5/26/20 @ 5:20 PM
152kj
60rpm
44%
15mph
Thursday 5/21/20 @ 11:32 AM
✅
184kj
79rpm
40%
16mph
Workouts
138
kj
Thursday 1/20/22
113
kj
Sunday 5/31/20
152
kj
Tuesday 5/26/20