Shake and Bake
Workouts
Thursday 8/5/21 @ 6:12 PM
✅
333kj
79rpm
50%
20mph
Wednesday 8/4/21 @ 2:7 PM
kj
rpm
%
0mph
Monday 8/2/21 @ 7:49 PM
✅
327kj
79rpm
50%
20mph
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Saturday 6/12/21 @ 5:23 PM
✅
325kj
82rpm
48%
20mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Thursday 6/3/21 @ 7:45 PM
✅
325kj
78rpm
50%
20mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Wednesday 3/24/21 @ 1:35 AM
✅
325kj
78rpm
50%
20mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 11:44 PM
✅
490kj
75rpm
52%
20mph
Wednesday 2/17/21 @ 10:59 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 6:33 PM
✅
298kj
74rpm
50%
19mph
Friday 12/11/20 @ 8:15 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 11:21 PM
✅
317kj
78rpm
49%
20mph
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 7:20 PM
✅
411kj
68rpm
50%
18mph
Thursday 6/4/20 @ 11:39 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 12:28 AM
✅
327kj
78rpm
50%
20mph
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 2/17/21