Shake and Bake
Workouts
Tuesday 11/22/22 @ 12:18 PM
278kj
87rpm
34%
15mph
Wednesday 2/17/21 @ 12:52 PM
✅
400kj
95rpm
38%
18mph
Friday 5/12/23 @ 1:30 PM
283kj
87rpm
37%
16mph
Saturday 5/20/23 @ 11:51 AM
✅
319kj
73rpm
42%
16mph
Saturday 4/29/23 @ 11:33 AM
179kj
86rpm
35%
15mph
Thursday 5/4/23 @ 11:58 AM
✅
271kj
88rpm
40%
18mph
Saturday 1/23/21 @ 2:32 PM
328kj
98rpm
32%
16mph
Saturday 1/23/21 @ 4:49 PM
✅
541kj
87rpm
43%
19mph
Wednesday 5/5/21 @ 11:7 AM
✅
275kj
88rpm
36%
16mph
Friday 2/5/21 @ 12:25 PM
15kj
87rpm
29%
13mph
Friday 7/3/20 @ 4:16 PM
224kj
63rpm
51%
18mph
Thursday 6/18/20 @ 11:16 AM
✅
236kj
79rpm
44%
18mph
Saturday 2/12/22 @ 6:58 PM
144kj
86rpm
33%
15mph
Saturday 2/5/22 @ 2:3 PM
✅
354kj
77rpm
53%
21mph
Monday 7/5/21 @ 1:0 PM
191kj
83rpm
38%
16mph
Saturday 7/10/21 @ 7:32 PM
✅
291kj
76rpm
49%
19mph
Sunday 1/31/21 @ 7:28 PM
332kj
89rpm
34%
16mph
Saturday 1/30/21 @ 4:55 PM
✅
485kj
84rpm
42%
18mph
Friday 1/22/21 @ 12:26 PM
147kj
95rpm
31%
15mph
Tuesday 1/19/21 @ 4:2 PM
✅
177kj
90rpm
35%
16mph
Workouts
283
kj
Friday 5/12/23
328
kj
Saturday 1/23/21
332
kj
Sunday 1/31/21
147
kj
Friday 1/22/21