Shake and Bake
Workouts
Wednesday 2/5/20 @ 11:28 PM
405kj
90rpm
42%
19mph
Saturday 10/14/23 @ 3:52 PM
✅
430kj
78rpm
48%
20mph
Saturday 6/13/20 @ 12:3 PM
613kj
92rpm
43%
20mph
Sunday 6/14/20 @ 2:24 AM
✅
769kj
80rpm
53%
22mph
Sunday 2/14/21 @ 5:0 PM
371kj
93rpm
39%
18mph
Saturday 4/22/23 @ 4:52 PM
✅
462kj
84rpm
46%
20mph
Tuesday 7/21/20 @ 7:4 PM
295kj
83rpm
54%
23mph
Saturday 3/18/23 @ 6:37 PM
✅
326kj
79rpm
58%
24mph
Sunday 7/10/22 @ 2:55 PM
341kj
88rpm
39%
18mph
Sunday 2/19/23 @ 12:12 AM
✅
503kj
83rpm
48%
21mph
Wednesday 7/15/20 @ 10:11 PM
644kj
86rpm
46%
20mph
Friday 4/22/22 @ 7:58 PM
✅
715kj
78rpm
52%
21mph
Friday 7/9/21 @ 12:1 PM
152kj
93rpm
38%
18mph
Sunday 7/4/21 @ 6:8 PM
✅
265kj
84rpm
51%
22mph
Sunday 10/25/20 @ 11:17 AM
280kj
90rpm
42%
19mph
Friday 1/8/21 @ 11:35 AM
✅
365kj
81rpm
51%
21mph
Wednesday 8/19/20 @ 8:23 PM
174kj
87rpm
43%
19mph
Saturday 10/3/20 @ 4:8 PM
✅
242kj
83rpm
51%
21mph
Tuesday 8/15/17 @ 9:16 AM
kj
rpm
%
0mph
Monday 8/21/17 @ 1:24 AM
✅
386kj
79rpm
54%
22mph
Workouts
613
kj
Saturday 6/13/20
371
kj
Sunday 2/14/21
644
kj
Wednesday 7/15/20
280
kj
Sunday 10/25/20