Shake and Bake
Workouts
Thursday 1/5/23 @ 7:33 PM
105kj
84rpm
42%
17mph
Sunday 1/8/23 @ 7:2 PM
✅
157kj
76rpm
50%
20mph
Friday 7/9/21 @ 12:23 PM
143kj
84rpm
41%
17mph
Friday 7/2/21 @ 7:48 PM
✅
214kj
80rpm
49%
20mph
Sunday 6/20/21 @ 12:55 PM
145kj
85rpm
41%
17mph
Saturday 6/19/21 @ 3:0 PM
✅
225kj
82rpm
50%
21mph
Friday 12/25/20 @ 12:6 PM
213kj
84rpm
41%
17mph
Thursday 12/17/20 @ 9:1 PM
✅
322kj
83rpm
48%
21mph
Monday 8/10/20 @ 10:34 PM
157kj
81rpm
44%
18mph
Wednesday 5/13/20 @ 9:17 PM
✅
220kj
78rpm
51%
21mph
Saturday 3/28/20 @ 1:51 PM
296kj
87rpm
46%
20mph
Saturday 5/2/20 @ 4:56 PM
✅
326kj
79rpm
50%
21mph
Saturday 7/27/19 @ 11:56 AM
296kj
77rpm
49%
20mph
Saturday 7/20/19 @ 7:37 PM
✅
311kj
83rpm
48%
20mph
Tuesday 7/16/19 @ 11:59 AM
✅
316kj
83rpm
49%
20mph
Monday 7/15/19 @ 10:51 PM
313kj
82rpm
48%
20mph
Saturday 7/13/19 @ 9:51 PM
✅
221kj
86rpm
47%
20mph
Friday 6/28/19 @ 9:10 PM
203kj
85rpm
46%
20mph
Friday 6/21/19 @ 9:19 PM
✅
299kj
82rpm
48%
20mph
Saturday 6/22/19 @ 5:29 PM
246kj
81rpm
45%
18mph
Workouts
213
kj
Friday 12/25/20