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Shake and Bake
spin_hair_rita
Latrobe
3
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
50 🔥
Beat spin_hair_rita
Workouts
Previous Workouts
Wednesday 6/1/22 @ 9:53 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 6/20/22 @ 12:20 PM
✅
260
kj
78
rpm
45
%
18
mph
Tuesday 5/24/22 @ 12:13 PM
169
kj
0
rpm
0
%
0
mph
30 min 80s Ride
Kendall Toole
View Class
Share
Tuesday 5/31/22 @ 11:26 AM
✅
203
kj
75
rpm
43
%
17
mph
Sunday 7/12/20 @ 11:47 AM
kj
rpm
%
0
mph
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
Thursday 12/19/19 @ 1:16 PM
✅
304
kj
82
rpm
48
%
20
mph
Previous Workouts
spin_hair_rita
Latrobe
3
Beat alwaysbebetter
VS
alwaysbebetter
Maryland 🦀
50 🔥
Beat spin_hair_rita
Workouts
Previous Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Wednesday 6/1/22
✅
260
kj
Monday 6/20/22
30 min 80s Ride
Kendall Toole
View Class
Share
169
kj
Tuesday 5/24/22
✅
203
kj
Tuesday 5/31/22
30 min Melissa Etheridge Ride
Christine D'Ercole
View Class
Share
kj
Sunday 7/12/20
✅
304
kj
Thursday 12/19/19
Previous Workouts