Shake and Bake
Workouts
Saturday 12/30/23 @ 3:16 PM
✅
137kj
81rpm
40%
17mph
Friday 12/22/23 @ 12:29 PM
121kj
81rpm
39%
16mph
Wednesday 11/23/22 @ 2:16 PM
211kj
77rpm
42%
17mph
Sunday 12/17/23 @ 12:23 PM
✅
214kj
76rpm
43%
17mph
Sunday 12/18/22 @ 2:47 PM
79kj
74rpm
38%
15mph
Monday 12/19/22 @ 10:41 AM
✅
100kj
76rpm
43%
17mph
Thursday 12/8/22 @ 6:30 PM
216kj
80rpm
41%
17mph
Sunday 12/19/21 @ 5:30 PM
✅
232kj
82rpm
42%
18mph
Sunday 2/6/22 @ 5:19 PM
282kj
81rpm
39%
16mph
Friday 10/7/22 @ 9:3 AM
✅
317kj
81rpm
42%
17mph
Sunday 1/2/22 @ 3:29 PM
✅
114kj
87rpm
35%
16mph
Saturday 1/1/22 @ 9:30 PM
103kj
85rpm
34%
15mph
Sunday 11/28/21 @ 3:2 PM
141kj
76rpm
43%
17mph
Saturday 12/12/20 @ 5:50 PM
✅
143kj
76rpm
43%
17mph
Tuesday 2/2/21 @ 2:32 PM
68kj
78rpm
35%
14mph
Saturday 11/20/21 @ 5:21 PM
✅
94kj
75rpm
40%
16mph
Monday 8/23/21 @ 12:56 PM
189kj
86rpm
44%
20mph
Saturday 11/7/20 @ 6:6 PM
✅
203kj
85rpm
46%
20mph
Sunday 2/21/21 @ 2:44 PM
385kj
74rpm
38%
15mph
Saturday 2/6/21 @ 9:24 PM
✅
535kj
79rpm
42%
17mph
Workouts
385
kj
Sunday 2/21/21