Shake and Bake

Workouts

Thursday 8/8/19 @ 7:9 PM
330kj
72rpm
46%
17mph
45 min Pop Ride
Cody Rigsby
Monday 8/2/21 @ 10:29 PM
317kj
59rpm
51%
17mph
Sunday 2/7/21 @ 7:14 PM
84kj
81rpm
31%
13mph
20 min Low Impact Ride
Robin Arzón
Tuesday 1/12/21 @ 10:28 PM
101kj
69rpm
40%
15mph
Monday 3/2/20 @ 8:43 PM
270kj
82rpm
46%
19mph
30 min Basquiat Celebration Ride
Alex Toussaint
Tuesday 2/2/21 @ 7:25 PM
209kj
66rpm
47%
17mph
Tuesday 7/28/20 @ 9:2 PM
381kj
86rpm
43%
18mph
45 min Lil Wayne Ride
Alex Toussaint
Sunday 7/26/20 @ 10:45 PM
268kj
58rpm
50%
16mph
Tuesday 12/18/18 @ 10:48 PM
47kj
80rpm
35%
14mph
10 min Low Impact Ride
Emma Lovewell
Saturday 5/30/20 @ 7:34 PM
54kj
84rpm
37%
16mph
Thursday 10/31/19 @ 9:30 PM
77kj
72rpm
47%
18mph
10 min Climb Ride
Cody Rigsby
Monday 5/27/19 @ 2:23 AM
74kj
70rpm
47%
17mph
Wednesday 1/29/20 @ 11:45 PM
292kj
83rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/30/20 @ 2:3 AM
219kj
80rpm
43%
17mph
Friday 8/23/19 @ 11:39 PM
236kj
82rpm
43%
18mph
30 min Lizzo Ride
Robin Arzón
Saturday 8/3/19 @ 8:12 PM
216kj
79rpm
43%
17mph
Monday 6/10/19 @ 7:1 PM
104kj
76rpm
37%
15mph
20 min Low Impact Ride
Cody Rigsby
Thursday 6/13/19 @ 3:0 AM
134kj
77rpm
42%
17mph
Friday 4/5/19 @ 6:49 PM
86kj
82rpm
38%
16mph
15 min Groove Ride
Cody Rigsby
Monday 2/25/19 @ 4:32 AM
101kj
83rpm
40%
17mph

Workouts

45 min Pop Ride
Cody Rigsby
330 kj
Thursday 8/8/19
317 kj
Monday 8/2/21
20 min Low Impact Ride
Robin Arzón
84 kj
Sunday 2/7/21
101 kj
Tuesday 1/12/21
30 min Basquiat Celebration Ride
Alex Toussaint
270 kj
Monday 3/2/20
209 kj
Tuesday 2/2/21
45 min Lil Wayne Ride
Alex Toussaint
381 kj
Tuesday 7/28/20
268 kj
Sunday 7/26/20
10 min Low Impact Ride
Emma Lovewell
47 kj
Tuesday 12/18/18
54 kj
Saturday 5/30/20
10 min Climb Ride
Cody Rigsby
77 kj
Thursday 10/31/19
74 kj
Monday 5/27/19
30 min XOXO, Cody
Cody Rigsby
292 kj
Wednesday 1/29/20
219 kj
Thursday 1/30/20
30 min Lizzo Ride
Robin Arzón
236 kj
Friday 8/23/19
216 kj
Saturday 8/3/19
20 min Low Impact Ride
Cody Rigsby
104 kj
Monday 6/10/19
134 kj
Thursday 6/13/19
15 min Groove Ride
Cody Rigsby
86 kj
Friday 4/5/19
101 kj
Monday 2/25/19