Shake and Bake

Workouts

Thursday 8/5/21 @ 1:53 PM
44kj
84rpm
32%
14mph
10 min Low Impact Ride
Denis Morton
Friday 7/23/21 @ 1:17 PM
✅
73kj
88rpm
39%
18mph
Wednesday 9/4/19 @ 7:36 PM
✅
243kj
86rpm
41%
18mph
30 min Low Impact Ride
Cody Rigsby
Friday 11/1/19 @ 9:58 PM
204kj
88rpm
38%
17mph

Workouts

10 min Low Impact Ride
Denis Morton
44 kj
Thursday 8/5/21
✅ 73 kj
Friday 7/23/21
30 min Low Impact Ride
Cody Rigsby
✅ 243 kj
Wednesday 9/4/19
204 kj
Friday 11/1/19