Shake and Bake
Workouts
Tuesday 2/23/21 @ 2:8 AM
✅
140kj
74rpm
43%
17mph
Friday 2/19/21 @ 3:9 PM
103kj
77rpm
38%
15mph
Monday 12/21/20 @ 12:13 AM
✅
139kj
68rpm
45%
16mph
Wednesday 12/16/20 @ 1:9 PM
120kj
78rpm
39%
16mph
Monday 5/18/20 @ 7:6 PM
196kj
70rpm
43%
15mph
Monday 6/1/20 @ 12:44 PM
✅
229kj
83rpm
42%
17mph
Tuesday 5/12/20 @ 12:37 AM
✅
231kj
69rpm
46%
17mph
Saturday 5/9/20 @ 1:57 PM
218kj
73rpm
45%
17mph
Sunday 5/3/20 @ 11:53 PM
✅
229kj
68rpm
46%
17mph
Saturday 5/2/20 @ 1:53 PM
175kj
61rpm
46%
15mph
Tuesday 3/10/20 @ 1:28 AM
✅
151kj
63rpm
49%
16mph
Sunday 4/12/20 @ 9:15 PM
134kj
63rpm
48%
16mph
Tuesday 3/17/20 @ 12:45 AM
✅
161kj
59rpm
42%
13mph
Wednesday 3/4/20 @ 5:26 PM
149kj
64rpm
39%
12mph
Wednesday 1/1/20 @ 1:2 AM
170kj
61rpm
43%
14mph
Wednesday 1/15/20 @ 11:47 AM
✅
192kj
73rpm
42%
16mph
Saturday 12/7/19 @ 2:30 AM
✅
166kj
49rpm
47%
13mph
Saturday 12/7/19 @ 12:27 AM
146kj
42rpm
48%
11mph
Tuesday 12/25/18 @ 6:7 PM
128kj
68rpm
44%
16mph
Thursday 11/8/18 @ 12:17 PM
✅
141kj
68rpm
45%
16mph
Workouts
120
kj
Wednesday 12/16/20
218
kj
Saturday 5/9/20
175
kj
Saturday 5/2/20
149
kj
Wednesday 3/4/20
146
kj
Saturday 12/7/19