Shake and Bake
Workouts
Wednesday 3/2/22 @ 6:25 PM
✅
368kj
77rpm
53%
21mph
Sunday 4/3/22 @ 12:22 PM
187kj
72rpm
42%
16mph
Thursday 1/27/22 @ 5:9 PM
✅
507kj
72rpm
54%
20mph
Wednesday 3/25/20 @ 12:49 PM
205kj
55rpm
47%
14mph
Tuesday 8/31/21 @ 11:34 PM
✅
391kj
82rpm
55%
23mph
Tuesday 11/9/21 @ 2:9 PM
224kj
78rpm
43%
17mph
Tuesday 4/27/21 @ 8:37 PM
✅
385kj
77rpm
54%
22mph
Tuesday 5/25/21 @ 2:28 PM
225kj
76rpm
44%
17mph
Monday 3/15/21 @ 11:27 PM
✅
348kj
81rpm
50%
21mph
Tuesday 3/16/21 @ 12:57 PM
229kj
75rpm
45%
18mph
Thursday 12/17/20 @ 5:34 PM
✅
380kj
80rpm
53%
21mph
Wednesday 12/23/20 @ 2:5 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 8:7 PM
✅
617kj
73rpm
58%
22mph
Saturday 10/10/20 @ 1:25 PM
322kj
72rpm
44%
17mph
Sunday 7/19/20 @ 3:10 PM
✅
634kj
84rpm
54%
22mph
Tuesday 7/28/20 @ 12:17 PM
305kj
69rpm
44%
16mph
Monday 7/13/20 @ 9:43 PM
✅
405kj
85rpm
52%
22mph
Tuesday 7/14/20 @ 4:30 PM
227kj
75rpm
45%
17mph
Tuesday 6/30/20 @ 4:3 PM
✅
382kj
74rpm
56%
22mph
Tuesday 6/30/20 @ 4:14 PM
221kj
80rpm
41%
17mph
Workouts
205
kj
Wednesday 3/25/20
kj
Wednesday 12/23/20
305
kj
Tuesday 7/28/20