Shake and Bake
Workouts
Saturday 10/9/21 @ 11:57 AM
557kj
90rpm
42%
19mph
Saturday 10/9/21 @ 11:59 AM
✅
575kj
90rpm
42%
19mph
Monday 2/7/22 @ 12:23 PM
✅
398kj
87rpm
38%
19mph
Tuesday 2/8/22 @ 11:36 AM
337kj
86rpm
40%
18mph
Thursday 1/27/22 @ 12:14 PM
394kj
90rpm
41%
19mph
Wednesday 7/21/21 @ 9:55 AM
✅
397kj
87rpm
42%
19mph
Thursday 10/7/21 @ 11:16 AM
405kj
91rpm
41%
19mph
Thursday 10/7/21 @ 10:20 AM
✅
405kj
90rpm
41%
19mph
Saturday 7/24/21 @ 11:57 AM
559kj
91rpm
42%
19mph
Saturday 10/2/21 @ 12:4 PM
✅
569kj
91rpm
42%
19mph
Thursday 8/19/21 @ 11:3 AM
✅
413kj
91rpm
42%
19mph
Thursday 8/19/21 @ 11:50 PM
397kj
81rpm
45%
19mph
Tuesday 6/1/21 @ 11:11 AM
✅
277kj
94rpm
34%
19mph
Monday 6/7/21 @ 11:16 PM
237kj
86rpm
40%
18mph
Wednesday 6/2/21 @ 11:4 AM
✅
610kj
93rpm
42%
20mph
Wednesday 6/2/21 @ 9:54 AM
548kj
95rpm
39%
19mph
Tuesday 6/30/20 @ 10:34 AM
✅
252kj
93rpm
40%
19mph
Sunday 7/5/20 @ 8:34 PM
247kj
86rpm
42%
18mph
Wednesday 5/20/20 @ 11:8 AM
283kj
81rpm
47%
19mph
Saturday 5/23/20 @ 7:19 PM
✅
312kj
80rpm
49%
20mph
Workouts
557
kj
Saturday 10/9/21
394
kj
Thursday 1/27/22
405
kj
Thursday 10/7/21
559
kj
Saturday 7/24/21
397
kj
Thursday 8/19/21
237
kj
Monday 6/7/21
247
kj
Sunday 7/5/20
283
kj
Wednesday 5/20/20