Shake and Bake
VS
Workouts
Friday 7/14/23 @ 9:14 AM
✅
162kj
82rpm
36%
15mph
Monday 12/27/21 @ 2:37 PM
26kj
67rpm
33%
12mph
Tuesday 4/18/23 @ 1:3 AM
✅
174kj
78rpm
38%
16mph
Thursday 3/16/23 @ 8:22 AM
136kj
71rpm
36%
14mph
Wednesday 7/20/22 @ 1:29 AM
✅
174kj
82rpm
37%
16mph
Friday 1/13/23 @ 9:35 AM
133kj
70rpm
36%
14mph
Monday 5/30/22 @ 8:37 PM
✅
286kj
78rpm
41%
17mph
Sunday 4/3/22 @ 12:2 PM
170kj
62rpm
38%
13mph
Thursday 5/19/22 @ 1:20 AM
✅
255kj
77rpm
39%
16mph
Sunday 4/18/21 @ 12:44 PM
9kj
6rpm
32%
1mph
Tuesday 4/26/22 @ 1:4 AM
✅
178kj
85rpm
37%
16mph
Tuesday 4/19/22 @ 8:30 AM
95kj
58rpm
36%
11mph
Friday 10/1/21 @ 8:56 PM
✅
150kj
75rpm
38%
15mph
Wednesday 9/22/21 @ 8:23 AM
55kj
31rpm
45%
6mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Sunday 5/2/21 @ 1:59 PM
✅
255kj
69rpm
37%
14mph
Wednesday 2/17/21 @ 1:43 AM
✅
253kj
82rpm
35%
15mph
Friday 2/12/21 @ 10:1 AM
176kj
68rpm
34%
13mph
Friday 1/31/20 @ 2:12 AM
✅
148kj
79rpm
36%
15mph
Saturday 2/8/20 @ 5:45 PM
131kj
60rpm
42%
14mph
runnin4thecrown
🏝Destin, FL🏝
62
🔥
VS
chickadee29
Sterling VA
3
Workouts
26
kj
Monday 12/27/21
136
kj
Thursday 3/16/23
133
kj
Friday 1/13/23
254
kj
Thursday 4/29/21