Shake and Bake
Workouts
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Monday 1/11/21 @ 12:53 PM
✅
246kj
89rpm
41%
18mph
Wednesday 1/18/23 @ 2:14 AM
179kj
79rpm
38%
16mph
Sunday 11/1/20 @ 11:49 PM
✅
220kj
90rpm
38%
17mph
Wednesday 7/13/22 @ 1:44 AM
196kj
80rpm
39%
16mph
Friday 6/21/19 @ 10:19 PM
✅
206kj
85rpm
39%
17mph
Wednesday 6/15/22 @ 1:42 AM
✅
180kj
77rpm
39%
16mph
Wednesday 6/5/19 @ 10:27 PM
171kj
85rpm
36%
16mph
Thursday 4/28/22 @ 1:16 AM
158kj
80rpm
37%
15mph
Sunday 12/19/21 @ 11:12 PM
✅
196kj
75rpm
42%
17mph
Tuesday 5/4/21 @ 12:37 AM
251kj
80rpm
36%
15mph
Sunday 5/2/21 @ 9:19 PM
✅
347kj
80rpm
43%
18mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Monday 11/9/20 @ 1:33 PM
✅
312kj
87rpm
38%
17mph
Wednesday 10/21/20 @ 12:43 AM
154kj
85rpm
34%
15mph
Sunday 7/19/20 @ 10:10 PM
✅
194kj
89rpm
37%
17mph
Workouts
169
kj
Monday 2/6/23
179
kj
Wednesday 1/18/23
158
kj
Thursday 4/28/22
232
kj
Tuesday 11/10/20
154
kj
Wednesday 10/21/20