Shake and Bake
Workouts
Wednesday 11/11/20 @ 1:38 AM
219kj
81rpm
35%
15mph
Wednesday 11/11/20 @ 3:51 PM
✅
393kj
86rpm
43%
19mph
Wednesday 9/7/22 @ 1:4 AM
191kj
79rpm
39%
16mph
Tuesday 10/8/19 @ 8:49 PM
✅
261kj
89rpm
42%
19mph
Wednesday 8/10/22 @ 1:26 AM
192kj
74rpm
42%
16mph
Tuesday 8/9/22 @ 10:26 PM
✅
232kj
74rpm
45%
18mph
Friday 7/8/22 @ 8:50 PM
268kj
79rpm
37%
15mph
Wednesday 9/9/20 @ 5:24 PM
✅
423kj
88rpm
43%
19mph
Saturday 3/26/22 @ 6:23 PM
160kj
76rpm
39%
15mph
Friday 3/4/22 @ 10:32 PM
✅
202kj
80rpm
41%
17mph
Friday 1/7/22 @ 10:15 PM
156kj
69rpm
41%
15mph
Tuesday 12/21/21 @ 11:27 PM
✅
262kj
78rpm
46%
19mph
Tuesday 4/20/21 @ 1:0 AM
225kj
82rpm
35%
15mph
Monday 4/26/21 @ 12:46 PM
✅
357kj
83rpm
42%
18mph
Friday 1/29/21 @ 1:32 AM
235kj
82rpm
36%
15mph
Tuesday 6/2/20 @ 9:20 PM
✅
389kj
92rpm
41%
19mph
Friday 11/13/20 @ 1:19 AM
332kj
79rpm
38%
16mph
Friday 11/13/20 @ 11:17 PM
✅
555kj
84rpm
45%
19mph
Monday 10/19/20 @ 5:24 PM
153kj
80rpm
43%
18mph
Wednesday 2/26/20 @ 6:7 PM
✅
227kj
88rpm
47%
21mph
Workouts
219
kj
Wednesday 11/11/20
225
kj
Tuesday 4/20/21
235
kj
Friday 1/29/21
332
kj
Friday 11/13/20