Shake and Bake
Workouts
Wednesday 7/20/22 @ 1:29 AM
174kj
82rpm
37%
16mph
Sunday 2/26/23 @ 9:41 PM
✅
287kj
85rpm
44%
20mph
Tuesday 5/9/23 @ 1:5 AM
169kj
78rpm
38%
16mph
Tuesday 5/2/23 @ 11:52 PM
✅
294kj
83rpm
45%
20mph
Wednesday 9/14/22 @ 1:28 AM
196kj
80rpm
40%
17mph
Monday 9/18/23 @ 9:52 PM
✅
294kj
79rpm
47%
20mph
Friday 7/29/22 @ 1:52 AM
171kj
83rpm
37%
16mph
Thursday 2/23/23 @ 12:0 AM
✅
279kj
78rpm
47%
19mph
Wednesday 2/17/21 @ 1:43 AM
253kj
82rpm
35%
15mph
Saturday 11/26/22 @ 9:29 PM
✅
411kj
73rpm
47%
19mph
Friday 10/1/21 @ 8:56 PM
150kj
75rpm
38%
15mph
Thursday 9/23/21 @ 10:46 PM
✅
274kj
78rpm
47%
19mph
Wednesday 2/3/21 @ 1:37 AM
256kj
82rpm
37%
16mph
Sunday 5/2/21 @ 3:25 PM
✅
367kj
82rpm
43%
18mph
Thursday 4/29/21 @ 12:41 AM
254kj
65rpm
37%
12mph
Saturday 5/1/21 @ 11:17 AM
✅
494kj
85rpm
42%
18mph
Saturday 11/7/20 @ 1:28 AM
164kj
80rpm
37%
15mph
Wednesday 3/3/21 @ 11:10 PM
✅
245kj
83rpm
43%
18mph
Friday 2/5/21 @ 1:34 AM
189kj
81rpm
40%
16mph
Friday 1/22/21 @ 10:54 PM
✅
205kj
77rpm
42%
17mph
Workouts
174
kj
Wednesday 7/20/22
169
kj
Tuesday 5/9/23
254
kj
Thursday 4/29/21