Shake and Bake
Workouts
Tuesday 1/5/21 @ 8:48 PM
✅
208kj
83rpm
39%
17mph
Tuesday 11/21/23 @ 1:11 PM
122kj
70rpm
35%
13mph
Sunday 5/30/21 @ 11:20 PM
✅
346kj
84rpm
39%
17mph
Friday 6/4/21 @ 9:42 PM
224kj
85rpm
33%
14mph
Monday 9/19/22 @ 8:11 PM
✅
392kj
75rpm
41%
17mph
Sunday 10/2/22 @ 4:19 PM
275kj
78rpm
35%
14mph
Sunday 3/6/22 @ 4:25 PM
✅
55kj
80rpm
37%
15mph
Sunday 11/8/20 @ 12:34 AM
41kj
81rpm
33%
14mph
Tuesday 9/1/20 @ 8:46 PM
✅
195kj
84rpm
38%
17mph
Thursday 10/7/21 @ 12:42 PM
120kj
79rpm
32%
13mph
Sunday 6/21/20 @ 10:36 PM
✅
51kj
75rpm
38%
15mph
Sunday 9/26/21 @ 6:11 PM
37kj
80rpm
31%
13mph
Tuesday 9/1/20 @ 8:14 PM
✅
204kj
86rpm
38%
17mph
Friday 7/2/21 @ 12:39 PM
121kj
76rpm
34%
13mph
Monday 6/7/21 @ 8:30 PM
✅
325kj
87rpm
39%
17mph
Wednesday 6/9/21 @ 12:12 PM
195kj
80rpm
34%
14mph
Saturday 1/30/21 @ 12:54 PM
✅
402kj
89rpm
37%
17mph
Saturday 4/24/21 @ 2:11 PM
270kj
84rpm
33%
14mph
Sunday 2/21/21 @ 3:35 PM
✅
432kj
78rpm
42%
17mph
Saturday 2/20/21 @ 3:57 PM
259kj
74rpm
36%
14mph
Workouts
122
kj
Tuesday 11/21/23
275
kj
Sunday 10/2/22
120
kj
Thursday 10/7/21
121
kj
Friday 7/2/21
195
kj
Wednesday 6/9/21
270
kj
Saturday 4/24/21