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Shake and Bake
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
Thursday 12/14/23 @ 9:14 PM
72
kj
57
rpm
38
%
12
mph
20 min Holiday Ride
Ben Alldis
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Thursday 12/14/23 @ 2:18 PM
✅
129
kj
71
rpm
42
%
16
mph
Monday 11/30/20 @ 9:20 PM
416
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 12/3/22 @ 2:27 PM
✅
513
kj
77
rpm
45
%
19
mph
Monday 2/22/21 @ 9:51 PM
316
kj
87
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 7/4/22 @ 12:7 PM
✅
390
kj
74
rpm
45
%
18
mph
Wednesday 3/30/22 @ 8:35 PM
306
kj
81
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 3/30/22 @ 6:4 PM
✅
384
kj
79
rpm
44
%
18
mph
Monday 3/21/22 @ 8:39 PM
313
kj
83
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 5:1 PM
✅
416
kj
80
rpm
45
%
19
mph
Saturday 12/11/21 @ 8:41 PM
✅
147
kj
73
rpm
45
%
17
mph
20 min Holiday Ride
Kendall Toole
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Saturday 12/19/20 @ 12:10 AM
121
kj
68
rpm
43
%
16
mph
Friday 9/18/20 @ 10:2 AM
174
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 11:28 PM
✅
193
kj
76
rpm
40
%
16
mph
Monday 8/10/20 @ 8:19 PM
115
kj
70
rpm
48
%
18
mph
15 min Climb Ride
Denis Morton
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Share
Saturday 2/22/20 @ 4:54 PM
✅
131
kj
72
rpm
46
%
18
mph
Wednesday 7/1/20 @ 3:4 PM
✅
149
kj
83
rpm
41
%
18
mph
20 min Go Canada! Ride
Cody Rigsby
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Thursday 7/2/20 @ 11:48 PM
92
kj
68
rpm
39
%
14
mph
Sunday 6/28/20 @ 7:47 PM
175
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 6/22/20 @ 11:28 PM
✅
221
kj
77
rpm
42
%
17
mph
Previous Workouts
Next Workouts
rugbybeastmom
KingstonOntario
28
Beat 2bfitme
VS
2bfitme
🇨🇦 Toronto
221 🔥
Beat rugbybeastmom
Workouts
Previous Workouts
Next Workouts
20 min Holiday Ride
Ben Alldis
View Class
Share
72
kj
Thursday 12/14/23
✅
129
kj
Thursday 12/14/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Monday 11/30/20
✅
513
kj
Saturday 12/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Monday 2/22/21
✅
390
kj
Monday 7/4/22
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Wednesday 3/30/22
✅
384
kj
Wednesday 3/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Monday 3/21/22
✅
416
kj
Monday 3/21/22
20 min Holiday Ride
Kendall Toole
View Class
Share
✅
147
kj
Saturday 12/11/21
121
kj
Saturday 12/19/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
174
kj
Friday 9/18/20
✅
193
kj
Tuesday 6/23/20
15 min Climb Ride
Denis Morton
View Class
Share
115
kj
Monday 8/10/20
✅
131
kj
Saturday 2/22/20
20 min Go Canada! Ride
Cody Rigsby
View Class
Share
✅
149
kj
Wednesday 7/1/20
92
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
175
kj
Sunday 6/28/20
✅
221
kj
Monday 6/22/20
Previous Workouts
Next Workouts