Shake and Bake
Workouts
Tuesday 3/17/20 @ 4:26 PM
✅
190kj
80rpm
40%
16mph
Friday 9/2/22 @ 1:48 PM
183kj
79rpm
39%
16mph
Monday 7/26/21 @ 3:45 PM
✅
401kj
88rpm
38%
17mph
Friday 7/23/21 @ 3:23 PM
393kj
84rpm
38%
17mph
Thursday 6/3/21 @ 2:36 PM
✅
119kj
80rpm
38%
16mph
Friday 10/30/20 @ 4:31 PM
101kj
77rpm
37%
15mph
Monday 1/11/21 @ 10:24 PM
✅
200kj
86rpm
39%
17mph
Thursday 2/18/21 @ 3:9 PM
177kj
78rpm
39%
16mph
Friday 1/29/21 @ 5:5 PM
✅
411kj
84rpm
40%
17mph
Sunday 5/24/20 @ 7:57 PM
326kj
81rpm
37%
16mph
Wednesday 7/1/20 @ 1:37 PM
✅
320kj
86rpm
37%
16mph
Friday 10/9/20 @ 8:5 PM
281kj
80rpm
38%
16mph
Sunday 4/5/20 @ 2:53 PM
✅
204kj
88rpm
38%
17mph
Wednesday 9/30/20 @ 3:48 PM
181kj
87rpm
36%
16mph
Tuesday 9/8/20 @ 4:59 PM
✅
336kj
83rpm
40%
17mph
Sunday 9/6/20 @ 2:27 PM
324kj
85rpm
40%
17mph
Friday 9/4/20 @ 2:40 PM
✅
442kj
84rpm
41%
18mph
Tuesday 9/1/20 @ 5:41 PM
401kj
85rpm
38%
17mph
Friday 8/28/20 @ 4:24 PM
✅
437kj
83rpm
41%
18mph
Sunday 8/30/20 @ 4:0 PM
394kj
83rpm
39%
17mph
Workouts
183
kj
Friday 9/2/22
393
kj
Friday 7/23/21
177
kj
Thursday 2/18/21
326
kj
Sunday 5/24/20
181
kj
Wednesday 9/30/20
401
kj
Tuesday 9/1/20
394
kj
Sunday 8/30/20