Shake and Bake
Workouts
Saturday 7/24/21 @ 1:56 PM
196kj
85rpm
38%
17mph
Tuesday 6/15/21 @ 1:54 AM
✅
263kj
84rpm
43%
19mph
Wednesday 7/8/20 @ 5:25 PM
313kj
85rpm
34%
16mph
Thursday 6/3/21 @ 12:25 AM
✅
434kj
85rpm
42%
18mph
Friday 5/8/20 @ 3:33 PM
636kj
84rpm
40%
17mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Friday 4/10/20 @ 2:19 PM
634kj
88rpm
39%
17mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Wednesday 9/2/20 @ 3:19 PM
325kj
86rpm
40%
17mph
Saturday 1/9/21 @ 5:23 PM
✅
404kj
84rpm
44%
19mph
Monday 12/14/20 @ 3:46 PM
217kj
83rpm
40%
17mph
Sunday 12/13/20 @ 6:44 PM
✅
246kj
82rpm
43%
18mph
Thursday 10/29/20 @ 5:33 PM
✅
237kj
77rpm
45%
18mph
Thursday 10/31/19 @ 10:46 PM
217kj
78rpm
43%
17mph
Monday 7/20/20 @ 2:48 PM
688kj
84rpm
42%
18mph
Saturday 7/18/20 @ 7:28 PM
✅
803kj
80rpm
46%
19mph
Saturday 5/16/20 @ 3:22 PM
309kj
84rpm
39%
17mph
Monday 5/11/20 @ 7:44 PM
✅
349kj
82rpm
42%
18mph
Friday 4/3/20 @ 1:38 PM
409kj
84rpm
40%
17mph
Saturday 4/4/20 @ 4:13 PM
✅
483kj
89rpm
40%
18mph
Workouts
196
kj
Saturday 7/24/21
313
kj
Wednesday 7/8/20
636
kj
Friday 5/8/20
634
kj
Friday 4/10/20
325
kj
Wednesday 9/2/20
688
kj
Monday 7/20/20
309
kj
Saturday 5/16/20
409
kj
Friday 4/3/20