Shake and Bake
Workouts
Monday 8/15/22 @ 8:53 AM
✅
182kj
74rpm
49%
19mph
Tuesday 7/7/20 @ 5:1 PM
171kj
62rpm
54%
19mph
Wednesday 3/10/21 @ 5:24 PM
80kj
65rpm
43%
15mph
Monday 6/28/21 @ 6:31 PM
✅
135kj
68rpm
52%
19mph
Tuesday 3/30/21 @ 2:9 PM
163kj
70rpm
41%
15mph
Sunday 1/24/21 @ 9:23 PM
✅
205kj
61rpm
50%
17mph
Thursday 2/18/21 @ 5:45 PM
133kj
69rpm
45%
17mph
Wednesday 3/17/21 @ 9:35 PM
✅
158kj
71rpm
48%
18mph
Saturday 3/6/21 @ 6:21 PM
88kj
66rpm
39%
14mph
Sunday 3/7/21 @ 10:2 PM
✅
145kj
64rpm
49%
17mph
Wednesday 1/13/21 @ 6:58 PM
✅
124kj
68rpm
43%
16mph
Thursday 1/14/21 @ 5:43 PM
116kj
65rpm
47%
17mph
Sunday 10/4/20 @ 12:23 PM
106kj
70rpm
40%
15mph
Sunday 9/27/20 @ 9:45 PM
✅
144kj
69rpm
46%
17mph
Friday 7/24/20 @ 9:23 AM
117kj
70rpm
42%
16mph
Thursday 8/20/20 @ 12:35 PM
✅
141kj
69rpm
46%
17mph
Saturday 6/20/20 @ 10:23 AM
146kj
70rpm
39%
15mph
Friday 6/19/20 @ 2:36 PM
✅
265kj
62rpm
55%
19mph
Saturday 5/9/20 @ 1:54 PM
145kj
70rpm
39%
15mph
Sunday 5/10/20 @ 4:11 PM
✅
235kj
73rpm
47%
18mph
Workouts
145
kj
Saturday 5/9/20