Shake and Bake
Workouts
Wednesday 8/2/23 @ 11:1 AM
73kj
78rpm
35%
15mph
Saturday 6/24/23 @ 5:34 PM
✅
176kj
87rpm
48%
21mph
Thursday 1/5/23 @ 11:37 AM
69kj
78rpm
40%
17mph
Friday 1/6/23 @ 1:29 AM
✅
124kj
83rpm
50%
22mph
Monday 7/11/22 @ 11:15 PM
210kj
78rpm
43%
17mph
Sunday 1/30/22 @ 11:47 PM
✅
449kj
75rpm
60%
23mph
Wednesday 9/28/22 @ 10:54 AM
137kj
73rpm
44%
17mph
Sunday 9/18/22 @ 6:22 PM
✅
253kj
71rpm
57%
22mph
Wednesday 2/9/22 @ 12:4 PM
67kj
69rpm
45%
17mph
Wednesday 3/16/22 @ 12:25 AM
✅
134kj
88rpm
50%
22mph
Monday 3/14/22 @ 3:23 AM
49kj
86rpm
33%
15mph
Friday 1/28/22 @ 12:44 AM
✅
126kj
83rpm
51%
22mph
Monday 12/20/21 @ 10:50 PM
102kj
70rpm
45%
17mph
Sunday 1/2/22 @ 1:51 AM
✅
190kj
77rpm
54%
22mph
Thursday 9/2/21 @ 10:11 AM
84kj
68rpm
50%
18mph
Tuesday 12/7/21 @ 4:16 PM
✅
118kj
74rpm
54%
21mph
Saturday 12/4/21 @ 3:9 PM
92kj
69rpm
44%
16mph
Sunday 12/5/21 @ 5:15 PM
✅
182kj
75rpm
54%
21mph
Tuesday 5/25/21 @ 10:9 AM
✅
134kj
85rpm
38%
17mph
Sunday 5/30/21 @ 2:7 PM
kj
rpm
%
0mph
Workouts
102
kj
Monday 12/20/21