Shake and Bake

Workouts

Thursday 5/4/17 @ 10:20 PM
✅
838kj
75rpm
65%
25mph
45 min Disco Ride
Jenn Sherman
Saturday 9/7/19 @ 1:0 PM
360kj
91rpm
40%
18mph
Sunday 6/30/19 @ 1:59 PM
✅
728kj
73rpm
55%
21mph
60 min Epic Sing Along Ride
Jenn Sherman
Monday 7/1/19 @ 11:0 PM
442kj
78rpm
42%
17mph
Sunday 4/29/18 @ 2:29 PM
✅
901kj
74rpm
59%
23mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/29/18 @ 2:29 PM
431kj
70rpm
46%
17mph
Sunday 4/2/17 @ 1:22 PM
✅
628kj
78rpm
56%
23mph
45 min Basketball Pregame Ride
Jenn Sherman
Sunday 4/2/17 @ 1:27 PM
268kj
70rpm
42%
16mph
Sunday 12/4/16 @ 2:23 PM
✅
602kj
84rpm
51%
22mph
45 min Rhythm Ride
Jenn Sherman
Sunday 12/4/16 @ 2:24 PM
179kj
75rpm
45%
18mph

Workouts

45 min Disco Ride
Jenn Sherman
✅ 838 kj
Thursday 5/4/17
360 kj
Saturday 9/7/19
60 min Epic Sing Along Ride
Jenn Sherman
✅ 728 kj
Sunday 6/30/19
442 kj
Monday 7/1/19
60 min My Mixtape Ride
Jenn Sherman
✅ 901 kj
Sunday 4/29/18
431 kj
Sunday 4/29/18
45 min Basketball Pregame Ride
Jenn Sherman
✅ 628 kj
Sunday 4/2/17
268 kj
Sunday 4/2/17
45 min Rhythm Ride
Jenn Sherman
✅ 602 kj
Sunday 12/4/16
179 kj
Sunday 12/4/16