Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 2:58 AM
301kj
65rpm
41%
15mph
Tuesday 2/13/24 @ 4:11 PM
✅
440kj
82rpm
46%
20mph
Monday 2/7/22 @ 10:27 PM
115kj
80rpm
37%
16mph
Tuesday 12/28/21 @ 11:27 PM
✅
277kj
83rpm
53%
23mph
Wednesday 12/29/21 @ 10:18 PM
✅
261kj
89rpm
41%
19mph
Sunday 1/2/22 @ 9:25 PM
217kj
81rpm
41%
17mph
Monday 3/1/21 @ 10:1 PM
126kj
89rpm
34%
17mph
Sunday 2/7/21 @ 5:33 PM
✅
169kj
82rpm
44%
19mph
Friday 12/25/20 @ 3:29 PM
218kj
92rpm
38%
18mph
Monday 12/28/20 @ 10:31 PM
✅
299kj
84rpm
46%
20mph
Sunday 11/15/20 @ 2:47 PM
✅
443kj
88rpm
44%
20mph
Thursday 10/1/20 @ 3:30 PM
251kj
71rpm
42%
16mph
Thursday 7/2/20 @ 9:11 PM
✅
657kj
82rpm
63%
26mph
Thursday 7/2/20 @ 9:10 PM
644kj
75rpm
59%
23mph
Tuesday 3/24/20 @ 8:39 PM
✅
535kj
91rpm
46%
21mph
Sunday 1/26/20 @ 1:22 AM
391kj
79rpm
45%
19mph
Saturday 1/18/20 @ 5:50 PM
735kj
96rpm
43%
21mph
Saturday 1/18/20 @ 5:59 PM
✅
799kj
75rpm
58%
22mph
Tuesday 12/11/18 @ 10:33 PM
560kj
86rpm
43%
19mph
Saturday 12/8/18 @ 5:48 PM
✅
658kj
74rpm
54%
21mph
pelobuddy
Chris - Atlanta
45
🔥
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
33
Workouts
301
kj
Sunday 11/29/20
218
kj
Friday 12/25/20
251
kj
Thursday 10/1/20
644
kj
Thursday 7/2/20
391
kj
Sunday 1/26/20
735
kj
Saturday 1/18/20