Shake and Bake
VS
Workouts
Monday 6/15/20 @ 4:51 PM
44kj
77rpm
36%
14mph
Friday 9/16/22 @ 5:57 PM
✅
53kj
85rpm
35%
15mph
Monday 6/21/21 @ 1:11 PM
✅
124kj
83rpm
38%
16mph
Wednesday 6/16/21 @ 12:35 PM
kj
rpm
%
0mph
Sunday 2/16/20 @ 3:44 PM
207kj
79rpm
41%
17mph
Saturday 3/14/20 @ 2:47 PM
✅
256kj
83rpm
44%
19mph
Monday 12/23/19 @ 2:50 PM
172kj
68rpm
41%
15mph
Sunday 12/22/19 @ 1:56 PM
✅
244kj
81rpm
44%
18mph
Monday 10/28/19 @ 1:30 PM
311kj
79rpm
42%
17mph
Sunday 10/27/19 @ 3:40 PM
✅
448kj
82rpm
47%
20mph
Friday 10/25/19 @ 1:33 PM
320kj
82rpm
41%
17mph
Sunday 10/13/19 @ 3:37 PM
✅
443kj
86rpm
46%
20mph
Thursday 5/9/19 @ 2:13 PM
✅
217kj
80rpm
43%
17mph
Monday 5/6/19 @ 1:31 PM
216kj
84rpm
41%
17mph
Monday 10/29/18 @ 1:49 PM
281kj
79rpm
39%
16mph
Sunday 10/28/18 @ 3:38 PM
✅
392kj
86rpm
43%
19mph
Monday 4/2/18 @ 12:22 PM
176kj
82rpm
37%
16mph
Wednesday 3/28/18 @ 12:5 AM
✅
222kj
93rpm
38%
18mph
Tuesday 3/27/18 @ 2:38 PM
✅
176kj
83rpm
37%
16mph
Saturday 2/24/18 @ 3:50 PM
151kj
86rpm
34%
15mph
on2nxtchapter
Seattle
12
VS
alli_n_wndrland
SoCal/Utah
101
🔥