Shake and Bake
VS
Workouts
Saturday 11/9/19 @ 1:27 AM
✅
216kj
75rpm
44%
17mph
Sunday 11/18/18 @ 10:23 PM
175kj
75rpm
40%
16mph
Thursday 11/11/21 @ 3:32 PM
146kj
73rpm
38%
15mph
Sunday 11/7/21 @ 4:56 PM
✅
189kj
73rpm
43%
17mph
Wednesday 9/16/20 @ 1:2 AM
✅
192kj
80rpm
40%
17mph
Wednesday 9/9/20 @ 11:24 PM
174kj
77rpm
40%
16mph
Saturday 4/25/20 @ 8:22 PM
✅
220kj
81rpm
42%
17mph
Friday 5/1/20 @ 9:38 PM
187kj
76rpm
40%
16mph
Thursday 4/2/20 @ 3:46 PM
159kj
63rpm
49%
17mph
Sunday 4/26/20 @ 3:12 PM
✅
160kj
78rpm
38%
15mph
Sunday 4/12/20 @ 6:41 PM
✅
132kj
79rpm
41%
17mph
Sunday 4/12/20 @ 11:1 PM
119kj
78rpm
39%
16mph
Tuesday 3/10/20 @ 2:31 PM
✅
210kj
80rpm
42%
17mph
Sunday 3/8/20 @ 3:43 PM
168kj
73rpm
41%
16mph
Thursday 8/22/19 @ 1:40 PM
✅
199kj
85rpm
39%
17mph
Saturday 8/24/19 @ 4:4 PM
183kj
79rpm
40%
16mph
Monday 7/22/19 @ 1:38 PM
✅
201kj
79rpm
42%
17mph
Friday 6/28/19 @ 11:51 PM
179kj
74rpm
42%
16mph
Monday 6/25/18 @ 2:11 AM
✅
302kj
80rpm
41%
17mph
Friday 6/22/18 @ 9:41 PM
272kj
73rpm
42%
16mph
on2nxtchapter
Seattle
54
🔥
VS
adaptovercome
OKC #pelotonnurses
7
Workouts
175
kj
Sunday 11/18/18
174
kj
Wednesday 9/9/20
187
kj
Friday 5/1/20