Shake and Bake
VS
Workouts
Wednesday 11/10/21 @ 3:36 AM
✅
158kj
78rpm
37%
15mph
Sunday 4/18/21 @ 5:18 PM
146kj
85rpm
34%
15mph
Saturday 7/31/21 @ 3:57 PM
✅
189kj
76rpm
41%
16mph
Sunday 7/11/21 @ 8:26 PM
75kj
66rpm
30%
11mph
Thursday 6/11/20 @ 5:23 PM
185kj
82rpm
38%
16mph
Tuesday 3/31/20 @ 8:24 PM
✅
229kj
90rpm
39%
18mph
Tuesday 3/10/20 @ 2:31 PM
✅
210kj
80rpm
42%
17mph
Sunday 9/20/20 @ 5:2 PM
145kj
64rpm
45%
16mph
Thursday 7/9/20 @ 3:34 PM
292kj
84rpm
38%
16mph
Tuesday 4/14/20 @ 7:39 PM
✅
350kj
85rpm
40%
18mph
Monday 6/15/20 @ 5:5 PM
200kj
82rpm
39%
17mph
Sunday 4/12/20 @ 8:56 PM
✅
202kj
93rpm
34%
16mph
Friday 8/2/19 @ 5:21 PM
✅
252kj
83rpm
44%
19mph
Wednesday 10/16/19 @ 5:0 PM
246kj
79rpm
45%
18mph
Wednesday 10/24/18 @ 3:10 PM
331kj
80rpm
43%
17mph
Monday 10/22/18 @ 9:21 PM
✅
418kj
85rpm
45%
19mph
Friday 10/5/18 @ 2:5 PM
302kj
73rpm
44%
16mph
Thursday 10/4/18 @ 5:3 PM
✅
362kj
76rpm
46%
18mph
Friday 6/22/18 @ 3:45 PM
277kj
87rpm
37%
16mph
Thursday 9/6/18 @ 1:28 AM
✅
311kj
89rpm
38%
17mph
on2nxtchapter
Seattle
13
VS
90sgrungehart
Veganmom5 #MD🦀
58
🔥
Workouts
146
kj
Sunday 4/18/21
185
kj
Thursday 6/11/20
200
kj
Monday 6/15/20
277
kj
Friday 6/22/18