Shake and Bake
Workouts
Monday 6/8/20 @ 5:54 PM
224kj
74rpm
45%
18mph
Sunday 6/7/20 @ 4:59 PM
✅
235kj
73rpm
46%
18mph
Tuesday 4/14/20 @ 3:51 PM
186kj
60rpm
46%
15mph
Saturday 2/1/20 @ 12:36 AM
✅
220kj
66rpm
48%
17mph
Sunday 3/29/20 @ 3:58 PM
184kj
79rpm
39%
16mph
Sunday 3/29/20 @ 3:57 PM
✅
206kj
76rpm
42%
17mph
Thursday 3/19/20 @ 2:24 PM
154kj
73rpm
39%
15mph
Thursday 3/19/20 @ 2:26 PM
✅
210kj
79rpm
43%
17mph
Monday 12/23/19 @ 2:50 PM
172kj
68rpm
41%
15mph
Sunday 12/22/19 @ 5:41 PM
✅
206kj
76rpm
42%
17mph
Monday 12/2/19 @ 2:36 PM
300kj
78rpm
41%
17mph
Thursday 11/28/19 @ 4:3 PM
✅
302kj
79rpm
43%
17mph
Monday 11/5/18 @ 5:18 AM
✅
232kj
86rpm
40%
18mph
Tuesday 11/6/18 @ 1:59 AM
220kj
75rpm
44%
17mph
Thursday 1/31/19 @ 2:55 AM
✅
217kj
88rpm
39%
17mph
Thursday 1/31/19 @ 1:55 AM
214kj
81rpm
41%
17mph
Friday 12/7/18 @ 3:22 PM
294kj
69rpm
44%
16mph
Saturday 12/1/18 @ 4:27 AM
✅
317kj
70rpm
45%
17mph
Saturday 8/11/18 @ 1:5 AM
✅
361kj
78rpm
45%
18mph
Sunday 8/12/18 @ 4:47 PM
278kj
68rpm
43%
15mph
Workouts
224
kj
Monday 6/8/20