Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
ohyeahwatchme
Castle Rock CO
38 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
26
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
Saturday 8/3/19 @ 4:29 PM
kj
rpm
%
0
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 6/20/20 @ 12:58 PM
✅
281
kj
88
rpm
37
%
16
mph
Tuesday 8/18/20 @ 3:58 PM
185
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 8:3 PM
✅
243
kj
80
rpm
43
%
18
mph
Friday 7/26/19 @ 12:37 AM
249
kj
85
rpm
36
%
16
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/23/20 @ 1:51 PM
✅
344
kj
89
rpm
40
%
18
mph
Wednesday 2/5/20 @ 3:34 PM
179
kj
77
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/30/20 @ 2:17 PM
✅
214
kj
87
rpm
39
%
17
mph
Sunday 2/2/20 @ 6:18 PM
181
kj
77
rpm
38
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 3:26 PM
✅
188
kj
90
rpm
36
%
16
mph
Monday 7/2/18 @ 5:28 PM
✅
383
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 11:3 AM
341
kj
83
rpm
37
%
16
mph
Saturday 8/24/19 @ 4:42 PM
✅
296
kj
72
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/20/19 @ 10:21 AM
249
kj
81
rpm
37
%
16
mph
Tuesday 2/19/19 @ 3:23 PM
100
kj
73
rpm
38
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/22/18 @ 2:32 PM
✅
116
kj
81
rpm
32
%
14
mph
Friday 4/13/18 @ 4:6 AM
✅
279
kj
71
rpm
42
%
16
mph
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
Wednesday 4/11/18 @ 9:19 AM
kj
rpm
%
0
mph
Thursday 4/12/18 @ 2:31 AM
✅
320
kj
73
rpm
45
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/10/18 @ 10:29 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
ohyeahwatchme
Castle Rock CO
38 🔥
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
26
Beat ohyeahwatchme
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 8/3/19
✅
281
kj
Saturday 6/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
185
kj
Tuesday 8/18/20
✅
243
kj
Sunday 8/2/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
249
kj
Friday 7/26/19
✅
344
kj
Sunday 8/23/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
179
kj
Wednesday 2/5/20
✅
214
kj
Saturday 5/30/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
181
kj
Sunday 2/2/20
✅
188
kj
Monday 1/20/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
383
kj
Monday 7/2/18
341
kj
Thursday 11/14/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
296
kj
Saturday 8/24/19
249
kj
Tuesday 8/20/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
100
kj
Tuesday 2/19/19
✅
116
kj
Saturday 12/22/18
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
✅
279
kj
Friday 4/13/18
kj
Wednesday 4/11/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
320
kj
Thursday 4/12/18
kj
Tuesday 4/10/18
Previous Workouts
Next Workouts