Shake and Bake
Workouts
Monday 6/3/19 @ 2:26 PM
✅
166kj
80rpm
36%
15mph
Friday 6/7/19 @ 1:52 AM
165kj
87rpm
35%
15mph
Saturday 12/8/18 @ 5:42 PM
✅
261kj
77rpm
39%
15mph
Friday 12/7/18 @ 12:51 AM
117kj
71rpm
36%
13mph
Monday 7/2/18 @ 5:28 PM
✅
383kj
82rpm
39%
17mph
Saturday 3/24/18 @ 6:32 PM
285kj
86rpm
33%
15mph
Monday 10/29/18 @ 4:6 PM
✅
372kj
78rpm
40%
16mph
Saturday 3/10/18 @ 10:38 PM
245kj
84rpm
32%
14mph
Sunday 8/5/18 @ 5:49 PM
✅
294kj
77rpm
40%
16mph
Wednesday 7/18/18 @ 12:21 AM
283kj
92rpm
33%
16mph
Saturday 7/14/18 @ 4:11 PM
57kj
20rpm
41%
4mph
Tuesday 7/3/18 @ 9:28 PM
✅
289kj
89rpm
35%
16mph
Saturday 6/23/18 @ 3:14 PM
184kj
73rpm
42%
16mph
Tuesday 6/19/18 @ 1:17 AM
✅
198kj
81rpm
41%
17mph
Wednesday 4/11/18 @ 4:20 AM
✅
180kj
78rpm
46%
19mph
Sunday 6/3/18 @ 10:43 PM
170kj
90rpm
42%
19mph
Friday 4/13/18 @ 4:6 AM
✅
279kj
71rpm
42%
16mph
Friday 4/13/18 @ 12:21 AM
213kj
79rpm
41%
16mph
Wednesday 2/14/18 @ 4:6 AM
✅
243kj
86rpm
33%
15mph
Tuesday 1/9/18 @ 1:23 AM
186kj
86rpm
30%
14mph
Workouts
285
kj
Saturday 3/24/18
245
kj
Saturday 3/10/18
283
kj
Wednesday 7/18/18
186
kj
Tuesday 1/9/18