Shake and Bake
Workouts
Sunday 11/28/21 @ 5:10 PM
200kj
83rpm
47%
20mph
Sunday 11/28/21 @ 6:50 PM
✅
346kj
82rpm
60%
24mph
Sunday 5/23/21 @ 4:8 PM
kj
rpm
%
0mph
Sunday 9/15/19 @ 2:27 PM
✅
348kj
76rpm
53%
20mph
Friday 5/21/21 @ 4:26 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 4:24 PM
✅
501kj
80rpm
60%
24mph
Tuesday 1/26/21 @ 6:27 PM
312kj
78rpm
49%
20mph
Wednesday 10/14/20 @ 4:25 PM
✅
432kj
78rpm
57%
23mph
Tuesday 12/29/20 @ 6:41 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 9:36 PM
✅
279kj
79rpm
56%
22mph
Sunday 9/20/20 @ 1:18 PM
290kj
59rpm
50%
17mph
Thursday 1/2/20 @ 7:24 PM
✅
583kj
76rpm
56%
22mph
Tuesday 3/3/20 @ 1:0 PM
87kj
82rpm
37%
16mph
Saturday 7/11/20 @ 5:40 PM
✅
124kj
75rpm
45%
18mph
Tuesday 5/12/20 @ 11:39 PM
176kj
78rpm
46%
19mph
Sunday 5/17/20 @ 3:9 PM
✅
228kj
80rpm
50%
21mph
Monday 5/4/20 @ 11:27 PM
180kj
85rpm
43%
19mph
Tuesday 11/12/19 @ 7:31 PM
✅
201kj
83rpm
46%
20mph
Friday 1/24/20 @ 12:52 PM
✅
195kj
81rpm
39%
17mph
Monday 5/20/19 @ 6:26 PM
kj
rpm
%
0mph
Workouts
kj
Monday 5/20/19