Shake and Bake
Workouts
Tuesday 12/19/23 @ 11:32 AM
✅
89kj
80rpm
46%
19mph
Tuesday 1/9/24 @ 3:9 AM
65kj
58rpm
50%
17mph
Friday 12/29/23 @ 6:9 PM
✅
100kj
83rpm
47%
20mph
Thursday 12/14/23 @ 2:48 AM
52kj
50rpm
51%
15mph
Friday 1/28/22 @ 11:23 AM
✅
141kj
91rpm
42%
19mph
Friday 2/18/22 @ 1:43 PM
106kj
68rpm
46%
17mph
Thursday 10/20/22 @ 10:41 AM
✅
152kj
85rpm
46%
20mph
Sunday 10/23/22 @ 11:32 PM
76kj
65rpm
41%
15mph
Friday 9/2/22 @ 10:8 AM
kj
rpm
%
0mph
Monday 9/12/22 @ 10:36 AM
✅
256kj
78rpm
54%
22mph
Sunday 8/7/22 @ 4:42 PM
✅
168kj
84rpm
48%
21mph
Sunday 8/7/22 @ 4:39 PM
105kj
68rpm
47%
17mph
Monday 7/25/22 @ 10:45 AM
✅
100kj
89rpm
43%
20mph
Thursday 7/14/22 @ 10:27 AM
35kj
58rpm
39%
13mph
Friday 3/11/22 @ 11:11 AM
✅
209kj
84rpm
47%
20mph
Sunday 4/3/22 @ 11:2 PM
75kj
70rpm
34%
13mph
Sunday 2/27/22 @ 5:35 PM
256kj
82rpm
51%
22mph
Sunday 2/27/22 @ 5:31 PM
✅
305kj
77rpm
59%
23mph
Sunday 9/26/21 @ 3:7 PM
532kj
82rpm
50%
21mph
Sunday 9/19/21 @ 3:52 PM
✅
696kj
77rpm
58%
23mph