Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 4:3 PM
✅
105kj
85rpm
46%
20mph
Wednesday 6/21/23 @ 10:0 PM
41kj
82rpm
32%
14mph
Saturday 12/10/22 @ 3:36 PM
✅
222kj
84rpm
48%
21mph
Monday 12/12/22 @ 10:7 PM
76kj
87rpm
30%
13mph
Monday 12/12/22 @ 7:49 PM
✅
371kj
74rpm
54%
22mph
Tuesday 12/6/22 @ 1:11 PM
139kj
86rpm
33%
15mph
Tuesday 11/22/22 @ 11:34 AM
✅
92kj
84rpm
44%
19mph
Monday 11/21/22 @ 11:27 PM
45kj
84rpm
33%
14mph
Wednesday 6/15/22 @ 10:8 AM
✅
223kj
80rpm
50%
21mph
Wednesday 11/16/22 @ 10:3 PM
73kj
85rpm
29%
13mph
Sunday 10/23/22 @ 5:17 PM
✅
102kj
89rpm
45%
20mph
Saturday 10/29/22 @ 6:58 PM
48kj
81rpm
35%
15mph
Sunday 4/3/22 @ 6:23 PM
✅
104kj
86rpm
45%
20mph
Monday 8/15/22 @ 9:39 PM
47kj
84rpm
34%
15mph
Monday 11/15/21 @ 10:47 AM
✅
100kj
88rpm
43%
20mph
Friday 12/3/21 @ 10:31 PM
40kj
80rpm
32%
14mph
Sunday 11/21/21 @ 4:38 PM
✅
141kj
81rpm
46%
19mph
Saturday 12/11/21 @ 11:19 PM
61kj
76rpm
34%
14mph
Tuesday 11/9/21 @ 10:49 AM
✅
93kj
85rpm
43%
19mph
Sunday 12/5/21 @ 9:27 PM
42kj
88rpm
31%
14mph
notoriousnic
LiftAsYouClimb❤️
76
🔥
VS
alwayslivehappy
#PMCT
0
Workouts
139
kj
Tuesday 12/6/22