Shake and Bake
Workouts
Friday 1/26/24 @ 1:32 PM
kj
rpm
%
0mph
Tuesday 4/12/22 @ 10:46 AM
✅
181kj
73rpm
49%
19mph
Tuesday 1/23/24 @ 1:42 PM
kj
rpm
%
0mph
Tuesday 12/7/21 @ 10:26 PM
✅
177kj
89rpm
42%
19mph
Thursday 1/11/24 @ 8:33 PM
kj
rpm
%
0mph
Monday 1/18/21 @ 9:37 PM
✅
172kj
87rpm
43%
19mph
Saturday 12/3/22 @ 6:18 PM
✅
130kj
77rpm
54%
22mph
Thursday 2/6/20 @ 12:36 AM
106kj
68rpm
56%
20mph
Monday 11/4/19 @ 9:10 PM
278kj
76rpm
40%
16mph
Thursday 6/3/21 @ 10:59 AM
✅
388kj
79rpm
46%
19mph
Friday 3/12/21 @ 8:56 PM
✅
327kj
84rpm
48%
20mph
Thursday 3/11/21 @ 6:26 PM
316kj
83rpm
47%
20mph
Friday 12/11/20 @ 8:1 PM
✅
217kj
87rpm
47%
21mph
Friday 12/4/20 @ 11:27 PM
190kj
80rpm
47%
20mph
Sunday 10/25/20 @ 4:33 PM
✅
100kj
82rpm
47%
20mph
Sunday 9/27/20 @ 3:59 PM
55kj
75rpm
39%
16mph
Saturday 8/15/20 @ 5:14 PM
✅
89kj
88rpm
42%
19mph
Sunday 8/30/20 @ 4:48 PM
36kj
88rpm
28%
13mph
Sunday 7/12/20 @ 5:13 PM
300kj
83rpm
47%
20mph
Monday 7/13/20 @ 6:24 PM
✅
301kj
84rpm
46%
20mph