Shake and Bake
Workouts
Thursday 11/30/23 @ 4:20 PM
✅
346kj
92rpm
53%
24mph
Thursday 12/28/23 @ 11:51 AM
76kj
71rpm
35%
13mph
Thursday 6/15/23 @ 8:7 PM
✅
128kj
94rpm
47%
22mph
Tuesday 4/18/23 @ 11:7 AM
37kj
79rpm
31%
13mph
Monday 12/19/22 @ 8:8 PM
✅
136kj
89rpm
49%
22mph
Sunday 12/25/22 @ 6:33 PM
42kj
81rpm
32%
14mph
Monday 12/5/22 @ 8:36 PM
✅
130kj
79rpm
53%
22mph
Monday 5/11/20 @ 12:31 PM
67kj
72rpm
44%
17mph
Monday 9/19/22 @ 7:26 PM
✅
190kj
85rpm
50%
22mph
Thursday 5/28/20 @ 1:28 PM
100kj
70rpm
44%
17mph
Wednesday 9/15/21 @ 8:8 PM
✅
180kj
89rpm
48%
21mph
Thursday 9/23/21 @ 12:36 PM
75kj
81rpm
34%
15mph
Thursday 1/7/21 @ 9:8 PM
✅
174kj
91rpm
41%
19mph
Sunday 2/2/20 @ 8:25 PM
99kj
84rpm
34%
15mph
Friday 10/30/20 @ 1:12 PM
kj
rpm
%
0mph
Sunday 11/29/20 @ 4:11 PM
✅
323kj
88rpm
38%
17mph
Friday 5/8/20 @ 8:3 PM
✅
327kj
85rpm
48%
21mph
Saturday 4/4/20 @ 1:23 PM
226kj
79rpm
44%
18mph
Wednesday 11/20/19 @ 9:27 PM
✅
235kj
78rpm
44%
18mph
Friday 5/3/19 @ 11:57 AM
kj
rpm
%
0mph
Workouts
76
kj
Thursday 12/28/23