Shake and Bake
Workouts
Saturday 9/9/23 @ 5:4 PM
✅
265kj
97rpm
52%
24mph
Wednesday 8/23/23 @ 11:20 AM
147kj
64rpm
54%
19mph
Friday 7/28/23 @ 8:6 PM
✅
200kj
101rpm
45%
22mph
Sunday 6/11/23 @ 11:51 AM
122kj
78rpm
44%
18mph
Saturday 1/14/23 @ 7:16 PM
✅
127kj
78rpm
45%
19mph
Thursday 1/19/23 @ 12:13 PM
86kj
51rpm
52%
16mph
Friday 5/27/22 @ 7:48 PM
✅
176kj
86rpm
48%
21mph
Friday 11/18/22 @ 12:24 PM
140kj
66rpm
53%
19mph
Saturday 11/2/19 @ 7:56 PM
70kj
71rpm
44%
16mph
Thursday 8/11/22 @ 11:22 AM
✅
117kj
76rpm
52%
21mph
Tuesday 3/9/21 @ 8:59 PM
✅
172kj
80rpm
51%
21mph
Wednesday 2/24/21 @ 12:48 PM
149kj
77rpm
48%
20mph