Shake and Bake
Workouts
Wednesday 12/7/22 @ 8:56 PM
✅
182kj
85rpm
49%
22mph
Friday 6/12/20 @ 1:6 AM
86kj
83rpm
37%
16mph
Monday 10/24/22 @ 8:12 PM
✅
144kj
81rpm
46%
20mph
Monday 12/16/19 @ 2:15 AM
56kj
72rpm
34%
13mph
Friday 4/22/22 @ 7:32 PM
✅
342kj
87rpm
47%
21mph
Sunday 4/24/22 @ 9:10 PM
259kj
78rpm
46%
19mph
Wednesday 6/16/21 @ 8:7 PM
✅
228kj
85rpm
48%
21mph
Tuesday 7/13/21 @ 11:46 AM
139kj
76rpm
43%
17mph
Monday 4/5/21 @ 3:6 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 10:9 PM
✅
248kj
87rpm
42%
18mph
Tuesday 2/25/20 @ 9:11 PM
✅
228kj
81rpm
51%
21mph
Wednesday 7/15/20 @ 4:25 PM
189kj
76rpm
49%
19mph
Wednesday 11/20/19 @ 9:27 PM
235kj
78rpm
44%
18mph
Wednesday 6/17/20 @ 10:0 PM
✅
290kj
82rpm
47%
20mph
Monday 4/6/20 @ 8:5 PM
✅
330kj
75rpm
52%
20mph
Monday 4/20/20 @ 11:29 AM
264kj
79rpm
45%
19mph
Tuesday 1/21/20 @ 9:9 PM
✅
202kj
87rpm
45%
20mph
Monday 1/27/20 @ 11:18 AM
145kj
86rpm
40%
17mph
Monday 12/9/19 @ 9:6 PM
✅
143kj
82rpm
46%
19mph
Friday 12/6/19 @ 11:17 AM
128kj
83rpm
43%
18mph
Workouts
128
kj
Friday 12/6/19